The energy is always a little crazy at this time of the year so be sure to take care of you!! Here are some self care ideas for you to consider: Breathe: be mindful of how you are breathing - make sure you add some long deep breaths in! Exercise: simply going for a walk daily will help clear your mind and rejuvenate your soul - Mother Nature is always happy to help us when we honour and respect her. I call this “active meditation”. Reflection/Gratitude: daily journaling of th

Today's #thinkingthursday message from the Wolf is a reminder to follow your intuition, that gut instinct you naturally have and sometimes forget/neglect to use! Yes we are all guilty of that! Try closing your eyes, taking a few deep breaths and call upon all your guides and especially the Wolf to be around you. While in this peaceful state you may wish to ask a question or just be open to receiving a message. Wolf encourages you to use this time to look within, to your shado

Who do you need to forgive? As this card popped out I felt it to be a timely reminder of the human journey you have chosen. Unfortunately humans have a tendency to berate themselves for their perceived flaws either rightly or wrongly so, instead of seeing the lesson it is bringing to your attention. With many of you delving deep at the moment, revealing things you probably wanted to forget, perhaps times when you haven’t been that loving, kind person or times when you have be